Newport Center Orthopedic Blog

January 22, 2020

Compression Therapy Spotlight: Juzo

Swelling and fluid retention in the arms, legs, feet, and other areas can limit day-to-day […]
January 17, 2020

An Interview with Integrative and Functional Nutrition Practitioner, Emily Brown of Genetic Garden

We had the pleasure of sitting down with Integrative and Functional Nutrition practitioner, Emily Brown, […]
January 17, 2020

A Functional Nutritionist’s Take On Digestion And How It Impacts Your Overall Health + Ways To Optimize Your Health Through The Gut

You are what you eat, right? Wrong! You are what you digest? Wrong again! You […]
January 15, 2020

MediUSA: One of Our Go-To Resources For Compression Garments and Braces

Compression garments and orthopedic braces are among the most requested items we get in the […]
January 13, 2020

Heart Healthy Winter Foods

Healthy, delicious foods are always in season. Recipes that feature winter squashes and sweet potatoes […]
January 8, 2020
Three older women practicing yoga

The Importance of Exercise for Lymphedema Patients- Small Steps Lead to Big Changes

Importance of Exercise with Lymphedema Lymphedema is a very challenging condition. Many of our customers […]
January 6, 2020

Why You Should Be Taking A Magnesium Supplement

Many people don’t realize how vital magnesium is to our bodies. It’s needed for many […]
January 2, 2020

In 2020- Make a Resolution to Be Someone’s Hero

A Note From Lisa Seasons Greetings, all! Lisa here- Christmas is almost here, and I […]
January 2, 2020
Photo of a cup and pot of tea on a couch

How To Create The Perfect At-Home Post-Surgery Environment

Creating the Perfect Space for Recovering From Surgery at Home Recovering from surgery can be […]
January 2, 2020

Could A High Fat Diet Help Fight Dementia?

Eating foods that are high in saturated fats is never a good idea. Animal fats, […]
December 23, 2019
Wellness Activities for Kids

Wellness Activities For Kids (And Their Grownups)

Healthy habits should begin early. Lucky for parents, there is plenty of fun, easy, and […]
December 18, 2019
Foods That Detox The Liver

Foods That Detox The Liver

Liver Detox:  What To Eat… Foods that detox the liver. The liver is one hardworking […]
December 16, 2019
Lymphedema Nutrition

Coping With Lymphedema: Good Dietary Habits Can Create Great Results

Lymphedema is a severe and uncomfortable disease which, if left untreated, can be deadly. It […]
December 10, 2019

Our Favorite Healthy Ingredient Swaps for Holiday Baking

At least half of what makes the holidays wonderful is the food traditions we get […]
December 9, 2019
Snore Pillow

Sawing logs keeping you up at night? Try a snore pillow!

Quality of sleep is so essential- sleep researchers release studies every day that show if […]
December 4, 2019
Bathroom Safety

Bathroom Safety Products: Tools For Independence

We have a lot of customers for whom independence is of the utmost importance. Some […]
December 2, 2019

Brand Spotlight: Bauerfeind- Motion is LifeⓇ

While compression garments are widely used to aid in the treatment of venous and lymphatic […]
November 27, 2019
Healthy Glucose Levels

Naturally Supporting Healthy Glucose Levels

People with diabetes often receive lots of education from their doctors and nutritionists about things […]
November 25, 2019
Southern California Getaways

SoCal Winter Getaways to Reset and Relax!

We can all use a break from our regular routines sometimes, especially during the stressful […]
November 22, 2019

Turkey And Toasts

Greetings! Lisa here…  One week until Thanksgiving, and I couldn’t be looking forward to it […]