Newport Center Orthopedic Blog

September 11, 2019

Benefits of Apple Cider Vinegar + 5 Ways to Use It

  Apple cider vinegar is a natural product that’s been used as a health treatment […]
September 9, 2019

How To Get More Deep Sleep Cycles

Every night, your body goes through several stages of sleep. The amount of time you […]
September 4, 2019

Raising Awareness: Ninjas Fighting Lymphedema Foundation

Contributed by Amy Rivera, Founder of Ninjas Fighting Lymphedema Foundation Ninjas Fighting Lymphedema Foundation is […]
September 2, 2019

Chemicals Known To Disrupt Hormones

There are chemicals hiding in many of the products we use every day, and many […]
August 27, 2019

10 Unique Ways To Use CBD

Coffee, baked goods, tinctures, smoothies… CBD is taking the wellness world by storm. CBD is […]
August 26, 2019

How To Create A Toxic-Free Home

It’s unpleasant to think about, but most homes are full of toxins that have made […]
August 20, 2019

End Of Summer Picnic Ideas For Couples

Summer is coming to an end soon, and what better way to celebrate than with […]
August 19, 2019

Back To School Tips (Checklist)

Back to school season is fast approaching, which means it’s time to start getting your […]
August 13, 2019

6 Best Foods For Clear Skin

There’s a lot of talk about which foods cause breakouts, but did you know that […]
August 12, 2019

4 Summer Activities To Do In Orange County

Orange County is known for its beautiful weather, beaches, and lifestyle. And, summer is the […]
August 6, 2019

Summer’s Best Wellness Practices

Summer is the perfect time to let go of stress and indulge in all the […]
August 5, 2019

Guest Post: Why Intermittent Fasting Does A Body Good

By Chef Whitni, Whole Health Everyday Intermittent fasting focuses on when to eat, not what to […]
July 31, 2019

This Brand Is Helping You Train More Safely

Whether you’re an athlete or you live an active lifestyle, you’ll want to prevent injuries. […]
July 29, 2019

This Summer Food Delivers Major Health Benefits

Nothing says summertime like a slice of cold watermelon. Known as the fruit of summer, […]
July 24, 2019

Brand Spotlight: Strongback Mobility

Strongback Mobility is an innovative new company that is making wheelchairs more comfortable and supportive. […]
July 22, 2019

5 Ways to Practice Gratitude Every Day

Taking the time to appreciate the good things in your life can make a big […]
July 17, 2019

Local Guide: Our Favorite Workout Classes in Newport Beach

Newport Beach is filled with workout options, and workout classes are not exempt. With so […]
July 15, 2019

Summertime Natural First Aid Kit

Summer is here, and although that means more fun in the sun, it also means […]
July 9, 2019

The Best Orange County Farmers Markets

Orange County is a very health-conscious area, and a favorite activity there among residents and […]
July 8, 2019

Healthiest Drinks To Keep You Hydrated This Summer

In the warmer months, staying hydrated is absolutely essential, particularly if you are spending a […]