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Newport Center Orthopedic Blog

November 11, 2019
Rotator Cuff Injury Prevention

Shoulder Pain? Here’s a Quick Look into the Prevention and Treatment of Rotator Cuff Injuries.

Anyone who’s ever had a rotator cuff injury can tell you how painful it is […]
November 8, 2019

The Joy of Giving Thanks

A note from Lisa– Thanksgiving will be here before you know it, and I can’t […]
November 6, 2019
Fall Vegetables For A Healthy Gut

Best Fall Veggies for Your Gut

Starches are an important part of any healthy diet. They help your digestive system work […]
November 4, 2019
Compression Therapy for Pregnancy

Compression Therapy During Pregnancy- Much Needed Relief for Moms-to-Be!

Babies are a wonderful blessing, bringing joy to many new parents.  However, the physical changes […]
November 3, 2019

My Favorite Time of Year

A Note From Lisa– Fall is my favorite time of year. Crisp nights, warm fires, […]
October 30, 2019
Best Orthopedic Pillows

The Best Orthopedic Pillows + Why You Should Consider Getting One

Getting a great night’s sleep is crucial to your overall health. If you find that […]
October 28, 2019
Jobst Compression Stockings

NCO Product Spotlight: JOBST® Compression Products

Newport Center Orthopedic is proud to offer JOBST® compression products for the very best options […]
October 23, 2019
CBD Oil Benefits

CBD Oil For Anxiety

CBD has been all the rage lately in the health and wellness community, and a […]
October 21, 2019
Family Halloween Activities in Orange County

Fun Family-Centric Activities to do in Orange County for Halloween!

Halloween is almost here and we couldn’t be more excited!  Halloween has always been one […]
October 18, 2019
Dementia Care

Getting Out Of Your Comfort Zone

A Note From Lisa It can be difficult to find the right thing to say […]
October 16, 2019
Hearty Winter Vegetables To Boost Your Immune Systetm

Hearty Winter Vegetables to Help Boost Your Immune System

By Chef Dan of Whole Health Everyday With the cold temperatures of Winter approaching, it’s […]
October 14, 2019
Pumpkin Health Benefits

5 Reasons Why Eating Pumpkin Is Hugely Healthy!

Fall’s here, and finally, pumpkins are appearing at the market. Not only are pumpkins delicious […]
October 9, 2019
Compression Therapy

CEP Compression Solves Orthopedic Issues

CEP Compression products are a fantastic solution for many orthopedic issues:  Relief from pain and […]
October 7, 2019
Dementia Dog Program

Man’s Best Friend: Dementia Service Dogs Can Be A Lifesaver

We often develop relationships with patients suffering from dementia in she shop, and we’ve seen […]
October 2, 2019
Breast Cancer Awareness

 Reflections on the importance of Breast Cancer Awareness

A post by Lisa Chavos. One of the ladies on the marketing team with whom […]
October 1, 2019
National Coffee Day Health Benefits

National Coffee Day- The Benefits of Drinking Coffee

For many people, coffee is an essential morning pick-me-up. That nice jolt of caffeine first […]
September 30, 2019

Myofascial Release Tools

If you experience pain or tension throughout your body, you may want to consider trying […]
September 26, 2019

L.A. Loves Alex’s Lemonade (And So Do I!)

I had the wonderful opportunity to spend time with family and friends this past Saturday, […]
September 25, 2019

Good Posture Benefits + 3 Exercises To Improve Your Posture

You’ve probably been told at some point in your life to stand up straight, but […]
September 23, 2019

In Season: Healthy Fall Foods That Are Perfect For Dessert

With the changing of the seasons, comes new seasonal foods to enjoy. And, as fall […]