Newport Center Orthopedic Blog

July 17, 2019

Local Guide: Our Favorite Workout Classes in Newport Beach

Newport Beach is filled with workout options, and workout classes are not exempt. With so […]
July 15, 2019

Summertime Natural First Aid Kit

Summer is here, and although that means more fun in the sun, it also means […]
July 9, 2019

The Best Orange County Farmers Markets

Orange County is a very health-conscious area, and a favorite activity there among residents and […]
July 8, 2019

Healthiest Drinks To Keep You Hydrated This Summer

In the warmer months, staying hydrated is absolutely essential, particularly if you are spending a […]
July 3, 2019

Healthy Food Delivery Services In Newport Beach

Newport Beach is one of the most health-conscious cultures in California, so it’s no surprise […]
July 1, 2019

Best Natural Sunscreens For Summer

Summer is finally here, and that means you should have your beach bag stocked with […]
June 26, 2019

Local Guide: Healthiest Places to Eat In Newport Beach

Newport Beach is a popular destination in Southern California, with beautiful beaches and hiking trails […]
June 24, 2019

What is Cupping? + 5 Key Benefits

You may have heard of cupping therapy as a recovery technique many athletes are doing […]
June 19, 2019

Summer Beauty Products Your Hair and Skin Will Love

Summer is coming up, which means it’s the perfect time to update your summer beauty […]
June 17, 2019

The Importance of REM Sleep + 5 Things That Affect Your Sleep Cycle

You may already know that your body and mind go through various phases as you […]
June 14, 2019

This Will Save Your Joints, Feet, And So Much More

It’s hard to deny the visual appeal of wearing high heels – they look very […]
June 12, 2019

Father’s Day Gift Guide

Father’s day is on June 16th this year, which means now is the perfect time […]
June 7, 2019

Natural Home Remedies For Headaches

Headaches are incredibly irritating, and unfortunately for many people, they are also very common. When […]
June 5, 2019

Benefits of Sleep Tracking

Getting a good night’s sleep is one of the key components of any healthy lifestyle. […]
May 31, 2019

How To Create An Effective Morning Routine

Getting your day started off on the right foot is essential for your physical and […]
May 29, 2019

Never Get Sick Again With These Natural Antibiotics

Feel like you’re always getting sick? There are many foods that can act as natural […]
May 24, 2019

Breathing Techniques That Will Optimize Your Health

Oxygen is essential for so many of your bodily functions, and taking the time to […]
May 22, 2019

5 Health And Wellness YouTubers You Need To Stream Now

YouTube is a great place to find inspiration on almost anything, including health and wellness. […]
May 17, 2019

5 Foods That Boost Metabolism

Some of us are naturally born with a fast metabolism, but others have to be […]
May 15, 2019

Everything You Need To Know About Compression Socks

Compression socks are garments that are designed to increase blood flow, preventing blood clots and […]