Newport Beach is filled with workout options, and workout classes are not exempt. With so many boutique gyms in the local area, no matter how you like to move, there will be something there for you. Whether you’re just passing through on vacation and want to stay fit, or are looking to switch up your workout routine, here are some of the workout classes you should check out.
Pilates is a fantastic full-body workout that helps you build muscle tone, control, and flexibility. Exercises are done both on the mat and on the reformer, which is a machine that enables you to tone your entire body. At Pilates Plus in Newport Beach, they offer both group classes and one-on-one training sessions. Their classes use not only traditional Pilates exercises but also Lagree fitness techniques, which is designed to encourage full-body fitness in a way that prevents injury.
This spin studio is located in Costa Mesa, just a short drive inland from Newport Beach. Spin classes are a fun way to get your cardio in while toning your lower body. At GritCycle, they offer high-energy classes with great music and a community atmosphere. Classes are positive and motivating, and they even provide donation-based classes each month, which is a great way to try out the experience before you commit to a more extended subscription.
Yoga is one of the best ways to not only improve your strength and flexibility but also relax your mind during stressful periods. Ra Yoga is one of the leading studios in Newport Beach, and they offer a vast range of classes for different ability levels. In addition to traditional yoga classes in styles like Vinyasa and Yin, they also offer hot yoga and Yogalates, which, as the name implies, is a combination of yoga and Pilates. They are very family-friendly and offer babysitting services if you have kids.
If you have a hard time committing to just one type of fitness class, a membership at Curl Fitness might be a good fit for you. This local gym has plenty of different workout classes to choose from, in addition to equipment so you can work out on your own. They have options for Zumba, yoga, cycling, and even group weight training.
With so many different fitness options in Newport Beach, it’s easy to get fit and healthy. Many of these studios offer trial classes and deals for new members to help you get started.