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Local Guide: Healthiest Places to Eat In Newport Beach

Newport Beach is a popular destination in Southern California, with beautiful beaches and hiking trails as well as a charming, laid-back community. With such an outdoorsy, active culture, it’s no surprise that there are many restaurants in this town serving fresh and healthy foods. Whether you’re trying to stick to a specific diet or just want to try something new, there’s plenty of deliciously healthy restaurants to check out in Newport Beach. Here are our picks for healthy meals in the area.

Gratitude Kitchen and Bar

1617 Westcliff Drive

This is an upscale version of the popular Cafe Gratitude chain, which has locations throughout Southern California. The stylish, airy interior would be ideal for a date night or a night out with your girlfriends. Their menu is entirely vegan and there are options that are appropriate for virtually any dietary restriction you can think of. However, everything is still incredibly satisfying, with vegan, healthy versions of classics like chicken and waffles, pizza, burgers, and so much more.

Bear Flag Fish Co.

3421 Via Lido

Located right on the water, Newport Beach is an amazing place to enjoy fresh seafood. Fish is full of healthy fats and other nutrients that your body needs to stay healthy, and at Bear Flag, they have some of the freshest options in the area. The menu features influences from a variety of different cuisines, including sushi, fish tacos, fish salads, and much more. They also have a fish market if you are interested in cooking your own fish. They have many dishes that are suitable for those on the Mediterranean, gluten-free, keto, or paleo diets.

Jan’s Health Bar

3021 East Coast Highway Suite A

For a more casual healthy option in the Newport Beach area, check out Jan’s Health Bar. This is the perfect place to stop in the afternoon when you need a little pick-me-up. The menu consists mostly of sandwiches and salads, with a variety of juices, smoothies, and fruit bowls if you are looking for something sweeter. There are vegan, vegetarian, gluten-free, keto, and paleo options, and all of the ingredients are fresh and delicious.

True Food Kitchen

451 Newport Center Drive

This is a beautiful outpost of a popular health food chain that works equally well for grabbing a quick lunch as it does for a sit-down dinner. They have a pleasant, airy dining room as well as plenty of patio space where you can enjoy Newport Beach’s beautiful weather. The menu has vegan, vegetarian, and gluten-free options of classic New American cuisine, and you should be sure to check out their extensive wine list and healthy craft cocktails as well.

Shanghai Pine Garden

300 Marine Avenue

If you’re craving Asian food, but still want healthy options, check out this restaurant on Balboa Island. They have a huge menu filled with Chinese classics but are known for their health platter options, which are very satisfying but go light on the sauces. They also have plenty of vegetable selections for vegetarians.