Getting a great night’s sleep is crucial to your overall health. If you find that you wake up feeling tired and you toss and turn during the night, it might be that your pillow is part of the problem. Orthopedic pillows are a great way to improve your sleep quality and just feel more comfortable at night.
There are many health benefits to using an orthopedic pillow. They use memory foam and other supportive materials to adjust to the contours of your neck and head. This means you are less likely to develop chronic pain and tension while you sleep. If you are already dealing with neck and back pain as a result of an injury, an orthopedic pillow can help to manage the symptoms. Orthopedic pillows will also prevent you from tossing and turning as much, so you will get a healthier, more restful sleep. Here are some of the best orthopedic pillows to consider adding to your bed.
This pillow stands out not only for the incredible comfort that it provides, but also because it is an eco-friendly option. It uses bamboo and Certi-PUR memory foam to create a light but supportive feeling as you sleep. The shredded memory foam creates a little more give, so you can move around easily on the pillow as needed. It also allows air to flow through the pillow easily, so heat doesn’t build up as you sleep. The cover also has small vents to encourage airflow and prevent allergens and dust from getting inside.
This uniquely designed pillow is lower in the center and higher on the sides, which ensures that your head is always properly positioned as you sleep. If you frequently toss and turn, this pillow can prevent you from getting stuck in a position that could cause neck pain. It uses small microfibers and has a much denser construction than most other pillows. If you enjoy firm pillows and mattresses as you sleep, this is definitely one to consider.
This is another pillow that has a unique design to support your neck. It has a wave contour, so your head is positioned slightly higher than your neck as you sleep. This ensures that the natural curves of your neck are supported. It uses a very supportive memory foam that holds its shape, and although it contours to your head, you won’t sink in as you sleep. Although it does have a unique shape, it is easy to relax on.
Side sleepers need support in different places from back and stomach sleepers. This crescent-shaped pillow is ideal for anyone that sleeps on their side, ensuring that you always get the support you need. It is made with natural latex, which has many of the same supportive qualities as memory foam but is much more environmentally friendly.